Pearl Millet is a Gluten Free Whole Grain. Also locally known as Sabut Bajra/Bajri/Sajje/Kambu. Bajra is a versatile ingredient that can be used to replace rice, quinoa, oats, and other grains in many dishes.
Pearl Millet is a nutrient-dense source of protein, carbs, vitamins, minerals, and beneficial plant chemicals. Some of the potential health benefits associated with regularly eating bajra are weight loss, improved diabetes management, and a higher intake of nutrients that support healthy hair, nails, and skin.